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PRIVATE SESSIONS

Private training provides one-on-one attention to you, addressing your unique needs and goals. We'll evaluate your body, focusing on alignment, flexibility and range of motion. Your private sessions will be designed to guide you towards optimizing your goals, includes strengthening, toning and increasing flexibility. We can prepare you for a group class or help you to improve your sporting ability.

Individual Session - $85
Package of 6 - $480 ($80 per session)
Package of 12 - $900 ($75 per session)