Our Signature Method is a holistic, results-driven approach that fuses the core principles of Pilates with strength training, functional movement, and mindful mobility. This dynamic combination sets us apart—and delivers long-lasting, total-body results through our expert-led Pilates strength training fusion programs.

What Makes Our Method Unique?

Fusion of Pilates & Functional Training

  • Our method blends traditional Pilates techniques with modern strength and conditioning practices.

  • Improve core strength, flexibility, balance, and muscle tone all in one efficient, low-impact workout.

  • Designed to enhance athletic performance, reduce pain, and prevent injury while improving everyday functional fitness.

Custom-Tailored to Every Body

  • Whether you're a beginner or a seasoned athlete, our coaches personalize each session to match your goals and abilities.

  • Safe and effective for all ages, including kids, active adults, post-rehabilitation clients, and seniors.

  • Great for pre/postnatal, those recovering from injury, or anyone seeking sustainable wellness and mobility support.

Inclusive Training for All

  • We specialize in working with clients of all ages, shapes, sizes, and fitness levels.

  • Offering fully customized 1:1 private Pilates coaching, Duo sessions for friends or partners, and Small Group programs to foster community and accountability.

Mind-Body Connection for Lasting Wellness

  • We focus on mindful movement and intentional breathwork to improve body awareness, mobility, and mental clarity.

  • Clients report feeling stronger, more aligned, and less stressed after each Pilates session.

Progressive, Measurable Results

  • Our signature Pilates and functional fitness programs are designed with progression in mind, allowing you to build strength, endurance, and mobility over time.

  • We track your milestones and celebrate your growth every step of the way.

Why Choose Pilates Body Fusion?

  • Certified Expert Coaches with years of experience across Pilates, strength training, and holistic wellness.

  • Welcoming, Inclusive Studio Environment where everyBody is celebrated.

  • Flexible Scheduling & Hybrid Options including in-person, virtual, and online pre-programmed customized coaching sessions.

  • Community Support that encourages consistency, connection, and accountability.

“I was looking for a fitness program that would help me get stronger and flexible while accommodating the osteoarthritis in both knees. I found it in Pilates Body Fusion. I am so grateful to Jackie and Gabriel for changing my attitude towards fitness. I have joined several gyms in the past but was never consistent and always quit soon after. With the personal program at Pilates Body Fusion, they take into consideration my limitations and create workouts that have made me stronger. They push me each time but at a pace that works for me and my fitness level. Looking back over the past six months, I can see the progress that I've made and it's so exciting and encouraging. The sessions are challenging but fun and different every time from Pilates, strength training and even a little boxing. For someone who was never excited about working out, I look forward to my sessions each week and plan to continue working with Jackie and Gabriel for the long haul.”

- Louise (Read more client testimonials here)

  • 1:1 Private Sessions

    Experience fully customized private sessions tailored to your unique fitness level, goals, and needs. With personalized attention and expert guidance where you will experience the full benefits of Pilates.

  • Duo Partner Sessions

    Train with a partner in our semi-private Duo sessions. Get personalized instruction while enjoying the motivation and accountability of training with a friend, spouse, or family member.

  • Youth & Teen Sessions

    Empower young movers with our fun and effective youth and teen training sessions. These programs are designed to improve coordination, posture, athletic performance, and injury prevention for developing bodies.

  • Senior Fitness & Wellness

    Our specialized senior fitness programs are for adults 50 and older focusing on maintaining strength, improving balance, and increasing mobility. These gentle yet effective workouts support healthy aging and injury prevention.

Start Your Fitness Journey Today